The sun is shining, and the beach is calling! But before you hit the sand, make sure your skin is bikini-ready. A glowing complexion can make all the difference in feeling confident and beautiful in your swimsuit.
Exfoliate regularly to remove dead skin cells and unclog pores. Use a gentle exfoliating scrub or a chemical exfoliant containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs).
Want to get rid of that extra fat around your midsection? Try these simple yet effective hacks to help you achieve a slimmer, more toned body.
Drink plenty of water throughout the day to boost metabolism and support weight loss. Aim for at least 8 cups (64 ounces) of water daily.
Want to get those coveted abs? Try these exercises to help you achieve a stronger, more toned core.
Plank is an effective exercise for building strong abs. Start in a push-up position with your hands shoulder-width apart and engage your core muscles by drawing your belly button towards your spine.